Because it's gotten so hot this week, T agreed to run with me this morning. I did not want to get out of bed, but I did it anyway, and had a really great run.
I ended up negative splitting the whole thing. I know it was only 3.something miles, but at least it was something. My first mile was 9:47, the second was 9:45, and the third was 9:40. Made me proud!
Plus, I have this great attitude thing going on today, but maybe that's only because it's my Friday. Either way, I love it. I feel great! I hope I can wake up early enough tomorrow to run before it gets hot.
I ended up negative splitting the whole thing. I know it was only 3.something miles, but at least it was something. My first mile was 9:47, the second was 9:45, and the third was 9:40. Made me proud!
Plus, I have this great attitude thing going on today, but maybe that's only because it's my Friday. Either way, I love it. I feel great! I hope I can wake up early enough tomorrow to run before it gets hot.
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