Monday, November 14, 2011

well, i ran...

not that it was any great distance our anything, but I got out there after a ten-hour day. my alarm is set for 5:00 tomorrow morning so I can run again after a good night of sleep. i hope to at least hit three miles every morning and two every afternoon... that's the goal for now, anyway.

ultimately, it would be great to work up to six miles every morning, with a couple of longer runs on the weekends. i'm not quite sure yet how i can do 13.1 miles in march, but i don't have to worry about that until i work my way up to at least 30 miles a week, every week.

yay (and boo) to turning 31.

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