Saturday, February 18, 2012

Ugh

Determined, I started running after I'd vacuumed almost the entire downstairs. So I started off, got about a half mile before I was VERY tired (and why wouldn't I be? There were anvils attached to each ankle)!

So.

I.

Turned.

Around.

And

Went.

Back.

Home.

FAIL. Total FAIL. I know what the problem was, though. I have NOT been fueling properly. Especially not for the amount that I've been running. And I've been dehydrated recently. I'm great at hydrating during the week, but on the weekends, I'm not so great about it. I don't have a water bottle right next to me at all times during the weekend. So then it impacts me even more, because I run the most, the longest on the weekends. 

Must focus on hydration and fuel on weekends.