I continue to have trouble falling asleep and staying asleep. So when my alarm rang at 4:15 on yesterday morning, when I'd only fallen asleep at maybe 11:00, it didn't so much happen as...not.
So today, when I woke up at 8-something, after a night of falling asleep almost before my head hit the pillow, and staying asleep the whole long night (shocking, I know), then trying desperately to fall back asleep, I jumped out of bed and dressed in my running gear: compression capris and a purple short sleeve shirt.
On the docket for today WAS three miles, but because I missed my four miles yesterday, that's my revised target for today. Sunday should be interesting, though: six miles. As in, almost a 10K. Yikes.
Wish me luck.