I love having someone to run with me, especially in the mornings, but wow. T joined me for my run this past Sunday, and again this morning. And I love the company. But geez, he's kinda slow. And I know it'll take a while for him to build his endurance.
Sunday was 1.25 miles in somewhere between 13 and 15 minutes. This morning was about 1.1 in 13. Yeesh. Plus, he doesn't like the cold. Or the dark. Or the early wake up call. So I might talk him into joining me on weekends only. Might be easier that way. Plus, he's grumpy in the morning, and doesn't want to wake up early enough for me to get my full mileage in.
Hello, 1 mile this morning? In 13 minutes? Um...that might be a little less than what my half training calls for. I think this weekend is 4 or 5 miles.