I've very recently been struck with the realization that I'm angry, perturbed, agitated, and negative more often than not. This isn't me. I think I know why, but only in a very general sense, and I'm working on it, but how can I make my everyday life happier?
I'm trying to focus on positives, and be aware of situations that make me unhappy. It doesn't get rid of the feeling entirely, in fact it doesn't do a whole lot for me just yet, but I honestly do not know what else to do. I'm trying.
What do you do when you're in a funk? Running really helps, I know that; I should run more, and more often, but sometimes it's difficult when I leave home at 6am and dont get home until 6pm, Monday through Thursday. Add to that, it's still very hot outside when I do get home, and we don't have a treadmill. Yet.
I'm trying to focus on positives, and be aware of situations that make me unhappy. It doesn't get rid of the feeling entirely, in fact it doesn't do a whole lot for me just yet, but I honestly do not know what else to do. I'm trying.
What do you do when you're in a funk? Running really helps, I know that; I should run more, and more often, but sometimes it's difficult when I leave home at 6am and dont get home until 6pm, Monday through Thursday. Add to that, it's still very hot outside when I do get home, and we don't have a treadmill. Yet.
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